5. Detoxification
TOXINS: UNDERSTANDING THEIR IMPACT AND EFFECTIVE DETOXIFICATION
If you're seeking to uncover a significant, but often ignored, Root Cause of your ailment or symptoms, consider exploring the impact that toxins may have on your genes.
Our research proves that a toxin load (type or quantity) that overburden the body's detoxification systems will accumulate. These chemicals, heavy metals or pathogens may be found attached to genes, where they interfere with its function. Tracking and tracing these toxins typically shows they are situated on genes linked to disease or symptoms of poor health. Removal is essential.
Persistent symptoms, despite trying various detox methods, often indicate that the underlying issue has not been adequately addressed. Exposure to toxins is a common reality for everyone, regardless of location or background.
The Lasting Impact of Toxins
Toxin exposure during childhood can persist into late adulthood. Our DNA research supports this finding. If you have ever lived in or near any of these areas and suffer from a disease or mysterious symptoms, toxin exposure could be the Root Cause:
- Farming areas: Pesticides, insecticides, fungicides
- Mining regions: Heavy metals
- Industrial zones: Heavy metals, chemicals
- Big cities: Exhaust fumes
- Refineries: Chemicals, heavy metals
HEALTH EFFECTS OF TOXINS
The connection between toxins and issues like anxiety, inflammation, pain, disease, poor energy, and mysterious symptoms is undeniable. Detoxification can significantly improve your Health Score, and eliminating toxins can significantly reduce or even eliminate many health problems.
DETOXIFICATON PROCESSES
Toxins are eliminated from the body through several detoxification processes, including:
- Cellular methylation
- Liver detoxification: Phase 1 and Phase 2
- Sweating
- Breathing
There are various effective detox protocols, each with its own value. It is crucial to ensure that all detox phases and organs are adequately supported to minimise unpleasant and off-putting detox side effects. Some protocols may be lacking and require a fresh focus to facilitate the removal of toxins from cells, the liver, and the body.
EFFECTIVE DETOXIFICATION
In addressing diseases and symptoms, understanding the exact toxins causing your issues, while intriguing, is not as crucial as knowing how to detox effectively, and safely. Here are some key points for effective detoxification:
- Support all detox phases: Ensure that both Phase 1 and Phase 2 liver detoxification processes are supported. This can be achieved through proper nutrition, supplements, and lifestyle changes. Begin by promoting Phase 2 liver function.
- Enhance elimination pathways: Support sweating and breathing as natural detoxification methods. Regular exercise and sauna sessions can help.
- Use targeted supplements: Certain supplements can support detoxification pathways, such as milk thistle and n-acetyl l-cysteing for liver health and activated charcoal for binding toxins in the gut.
- Stay hydrated: Adequate hydration is essential for all detox processes, aiding in the elimination of toxins through urine and sweat.
- Follow a balanced diet: A diet rich in antioxidants, fibre, and essential nutrients (folate, vitamins, minerals, amino acids and free fatty acids) supports the body's natural detoxification processes.
By focusing on these steps, you can ensure that your detox efforts are effective and safe, leading to improved health and well-being. Understanding and addressing the impact of toxins on your body is a vital step towards achieving optimal health.
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DISCLAIMER AND WARNING
This document is provided for information purposes only and is not intended to be used as, or construed as, medical or nutritional advice. Please consult with your registered healthcare practitioner or doctor before implementing any changes, and most especially so if you are in a poor state of health, are suffering from a disease, are on any prescription medication, or are not sure how to proceed.